Health & Wellness

How to Find Awe, Meaning, and Wonder in Everyday Life“One of the best spiritual books of 2020.” —Spirituality&Practice.comBestselling author an...

Learn to Laugh When You Feel Like Crying “Like a dear friend, this beautiful book takes us by the hand and walks us through the stages of loss and...

Third Edition, Fully Updated and Expanded There is hope, there is relief, there is another way to treat Alzheimer’s disease! More than 6.5 million ...

Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help! Commonly referred to as “flexible di...

ShapeWalking goes beyond most fitness walking programs by adding toning and stretching to an aerobic walking regimen. Exercisers use their own bod...

This readable guidebook will assist anyone suffering from digestive problems or those who just want to make sure that they are providing optimal nu...

Menopause can impact a woman’s life in a variety of ways—the experiences of which are as varied and unique as each woman who is experiencing them. ...

Dermatologist and cosmetic surgeon Dr. Glynis Ablon provides a comprehensive list of reasons a person may develop a problem that appears symptomati...

This book offers all the information currently available on the conventional, cosmetic, laser, and alternative medical treatments for acne. Informa...

One of the most common questions Dr Michael A. Smith hears from people is: "I eat a pretty healthy diet. Do I really need to take supplements?" His...

Want to feel lighter and full of energy, clear your head and get rid of that bloated feeling? The easy, sensible and natural 3-Day Mini Detox. will...

Nurse Barb provides readers with a comprehensive guide to the changes, challenges, and joys that are in store for them, as well as a guide to prepa...

Nurse Barb provides readers with a comprehensive guide to the changes, challenges, and joys that are in store for them, as well as a guide to prepa...

How to use herbs on a daily basis to prevent disease, enhance health and well-being, increase one's ability to cope with stress, and slow down the ...

To the surprise of many people, several pounds of good bacteria populate our digestive tract, help us maintain normal digestion, and protect us aga...

This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to tur...

We are living longer than ever before. With this extended life span comes new concerns like memory issues and dementia, which can interfere with th...

One of the most remarkable natural antioxidants ever discovered, Pycnogenol is a complex of more than forty individual antioxidants extraced from t...

An in-depth look at the science behind Pycnogenol, a complex of some 40 antioxidants extraced from the bark of French maritime pine tress. Pycnogen...

Your body is constantly being attacked by very harmful substances known as free radicals. You cannot see them, smell them, or touch them, but they ...

In the past 100 years, the average lifespan in the United States alone has increased by nearly thirty years. However, the years gained are being pl...

The definitive guide to eating well and staying healthy with diabetes"Nutrition is pivotal to diabetes care. This book is a terrific tool for manag...

Keep your liver healthy and experience effortless weight loss. Your liver is one of the most important organs in your body and its role in your gen...

"The worst thing about food science, the elephant in the room, is that it's not just the opinions that are changing—but the 'facts' themselves shif...