Self Help

"Filled with eloquent, sincere answers, the results are truly touching...For readers who enjoy the Chicken Soup for the Soul series, this soothing...

“Does this crown make me look old?” said the Queen never. Her longevity, health and physical stamina are legendary. Now officially the longest rei...

Have the courage and curiosity to face the inner changes of aging―and learn how they can help you find meaning in your later years. "I used to th...

“The tumultuous feelings that accompany pregnancy loss are hard to describe, and women who experience this often feel terribly alone in their grie...

Find out why you put things off-and learn to conquer procrastination for good! "What if I make a bad decision?" "What if I fail?" "I'm better unde...

Finally, an in-depth look at the things you can do—and the things you should avoid—to delay, slow down, or possibly prevent Alzheimer’s disease and...

In Tantric Sex for Busy Couples, Diana Daffner offers readers a modern approach to intimacy based on ancient techniques. Combining age-old tantri...

Find hope and renewal in life's natural cycle of ordinary losses and new beginnings. "When we intentionally enter into our everyday walk through ...

Are you ready to get over heartbreak and move on with your life?   Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker: Live, Laugh,...

Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many...

Where do our journeys take us?What do we leave behind?What do we carry with us?How do we find our way? You are invited to consider a more graceful...

To live the surrendered life―a life no longer centered on control and hence no longer at odds with the ordinary suffering of everyday living. Rabbi...

By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps th...

The thrifty organization guide that shows you what to keep and what to toss. Have you ever bought a duplicate of something when you couldn't find t...

A gentle, clear guide to finding hope and help in troubled days. "When you begin to understand what brokenness means, you will be armed with inform...

Ten courageous women, brought together by The Wellness Community, a program offering free counseling to breast cancer patients and their loved ones...

Make your sex life SAFER or Make you sex life HOT. Now you don't have to choose! Written by a dynamic young sexologist whom Cosmo calls “the most h...

This is a book for women who struggle to come to grips with the lingering emotional pain of an abortion. It assures readers that their pain is a va...

Discover Your Unique Gift"Creative aging is a choice…. If we remember that transition always begins with endings, moves on to a wilderness period o...

Winner of the 2013 Nautilus Silver Award A groundbreaking guide to making extraordinary improvements in life, featuring innovative research from le...

Real-life lessons of grit and growth that come from being a bona fide Badass! Overcoming life’s many disappointments begins with one thing: grit. B...

Have you found "the One"? The decision to get engaged is one of the most exciting and important decisions you will ever make. Before Saying “I Do”...

We love the idea of living a simpler life, a life that’s more manageable, more meaningful, and more rewarding. But simplicity isn’t just about livi...

Fears. Drugs. Anxiety. Violence. Drinking. Shame. Food. These are the issues. This is how you can help. The problem may be alcohol or drugs. It may...