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Look Hot, Live Long: The Prescription for Women Who Want to Look Their Best While Enjoying a Long and Healthy Life

Original price $14.95
Original price $14.95 - Original price $28.95
Original price $14.95
Current price $12.95
$12.95 - $26.95
Current price $12.95
SKU 9781591200246
Format: Paperback

The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.