Health & Wellness

INTERNATIONAL BESTSELLER "This is a most important book, both for patient and physician. It could save your life."―Peter Levine, PhD, bestselling ...

"An important read for anybody who is sick of covering up the underlying problems with medications and explore non-pharmaceutical solutions." –Em...

During his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-...

Alleviate pain, move freely, and combat the effects of aging with the revolutionary techniques in The Miracle Ball Method for an Ageless Body. Ela...

LEARN HOW EXERCISE CAN . . . • Increase bone health • Offer relief for arthritis and back pain • Lower your risk of developing certain cancers • Lo...

You have GOAT to be KIDDING me! This crowd-pleasing trend is undeniably hilarious, udder-ly ridiculous, and best of all, FUN. We promise that you ...

Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders Inflammation is what happens whe...

The best-selling guide to hip health is now new and improved. When Heal Your Hips was first published in 1999, its practical and long-overdue guid...

Elaine Petrone’s pain relief journey began at age nineteen when chronic pain brought her to a point of immobility and ended her developing career ...

The first edition of Female Ejaculation and the G-Spot was meant to raise awareness about the phenomenon of female ejaculation and resurrect a now ...

Recently, interest in nutritional medicine, and how to use it properly, has increased enormously, and many people are already taking supplemental v...

'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally...

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary ...

Bladder problems affect millions of people, and recovery is often difficult and incomplete. As a registered nurse, Wendy Cohan has provided healt...

Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctiv...

The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The C...

Do you believe that your weight should be within the range recommended by one of the various height-weight tables that are always appearing in book...

This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingei...

Jim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee ...

The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies an...

Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to...

From the author of the best-seller Alzheimer's Disease; What if There Was a Cure?, Mary T. Newport, M.D.,now presents this guide of how to integrat...

Endometriosis materializes when the endometrium – the tissue that lines the inside of the uterus – sheds, but does not exit a woman’s body during h...

While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surpr...