Get Fit While You Sit: Easy Workouts from Your Chair
Save 12%
Original price
$16.95
Original price
$16.95
-
Original price
$26.99
Original price
$16.95
Current price
$14.95
$14.95
-
$24.99
Current price
$14.95
SKU 9780897932530
Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere—at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.